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OUR CLASSES

OUR CLASSES
Diastasis Recti check (post natal only)
Functional pelvic floor & core exercises you can incorporate into your daily life
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Specialist workshops
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​​Advice tailored to you - If we think you might benefit from consulting another professional (women's health physio, GP etc) before beginning with us, we will tell you - after all we want what's best for you and your health.
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