
MEET THE TEAM

Founder & Instructor
Ashleigh Tomlin
Ashleigh is our workout inventor/writer whilst also being one of our instructors.
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Ashleigh has three children, Ella, Chloe and Alfie.
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Ashleigh's favourite place is by the sea.
She used to despise olives and coffee but now loves them both, although you still won't find her eating a mushroom!
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Her dream would be to buy a campervan, pack up the family and travel the world.

Founder & Instructor
Sophie Abbott
Sophie runs the website and does the behind the scenes stuff, you'll sometimes find her teaching classes too!
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Sophie has two children, Florence and Milo.
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In her spare time you'll find Sophie in the kitchen, cooking or baking. Or you'll find her studying to add to her random collection of qualifications (which include chalet chef, event planner and flower arranging!).
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Instructor
Lauren Bowden
Lauren is one of our instructors.
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Lauren has four children, Ethan, Caitlin, Arabella and Henry.
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Lauren absolutely adores chocolate and is a huge Christmas fan.
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She likes learning new things, and developing her skill base.
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Her favourite exercise to do is anything arm based, so watch out!