Baby crawling towards exercise instructor

MEET THE TEAM

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Founder & Instructor

Ashleigh Tomlin

Ashleigh is our workout inventor/writer. 

Ashleigh has three children, Ella, Chloe and Alfie.

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Instructor

Lauren Bowden

Lauren is an instructor.

Lauren has four children, Ethan, Caitlin, Arabella and Henry.

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Founder & Instructor

Sophie Abbott

Sophie runs the website and does the behind the scenes stuff, you'll sometimes find her teaching classes too!

Sophie has two children, Florence and Milo.